I know lot of golfers do business when they play which is a good thing, but not to be doing all can for the game you love is not right. A golfers average age is from 16 to 75, your body is ageing all the time. If over the age of 25 your fitness is on the decline and we need a strong and flexible body to be on top of our game.

If you look at the best in the word you will see that they are now looking bigger and more muscular then ever. TIGER WOODS is one of the best in the world because he keeps his body at it best. Do you think he has a beer or has a late night or eat bad food ? I don't think so.

If you just play for fun or seriously, you may be thinking you don't need C.H.E.K. Golf Biomechanics to help you to play the best game of your life. Scott will complete a comprehensive evaluation which is the starting point for all corrective exercise and conditioning programs. This focuses on the specific needs of the individual. Scott will evaluate the following areas to accumulate the information necessary to design your individual, highly specific program.