- ALWAYS KEEP A SENSE OF HUMOUR, STRESS CAN KILL OFF YOU GAME, BUY A Q-LINK FROM YOUR GOLF SHOP.
- SEE A C.H.E.K GOLF BIOMECHANIC OR A C.H.E.K PRACTITIONER TO DO A BODY ASSESMENT AND A SWING ASSESMENT.
- BE POSITIVE, SEE YOUR GAME AT ITS BEST IN YOUR MIND AND YOU WILL PLAY YOUR BEST ON THE COURSE.
- ENSURE THAT YOU TAKE PLENTY OF REST THE NIGHT BEFORE A BIG GAME.
- YOU MUST MAINTAIN BODY, MIND BALANCE TO MASTER YOUR SWING.
- ALWAYS STAY CALM.
- IT IS ESSENTIAL TO STRETCH FOR AT LEAST 20 MINUTES AFTER EACH GAME.
- DO NOT OVER PLAY YOURSELF, REST HARD, PLAY HARD, EAT HEALTHY AND EAT THE RIGHT FOOD FOR YOUR METABOLIC TYPE.
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