What is your golf game worth to you? How much effort would you invest to improve your swing and your game, lower your score, reduce back or wrist pain and have more fun playing?

Did you know that 53% of Male and 45% of Female golfers suffer from lower back pain, and 30% of all touring professionals are playing injured at any given time?

Lack of core (muscle) conditioning in golfers leads to overuse of arms which in turn gives you wrist problems. The only way to achieve a lower handicap in golf is to improve the function of the golfer: the person who actually swings the club.


With Scotts golf conditioning programme you will:

• Improve your flexibility with a personalised stretching programme
• Improve your postural alignment and endurance
• Improve your game by reducing stiffness and pain
• Eliminate faults in your swing
• Get strong, and be able to generate power
• Avoid injury and have more fun!
• Improve your swing and improve your score.